Meet Patti

Deeper than a diet.

Deeper than a diet.

Hey there! I'm Patti and I'm a holistic health and wellness advisor with certifications in Heath and Life Coaching, Massage Therapy, Yoga Instruction, and Functional Nutrition. My goal is to serve as a mentor and motivator, guiding you on your path toward self-love and body positivity.

I work with clients to create a personalized wellness program which includes, what to eat, how to eat, how to move, how to reduce stress, and how to enjoy your life while making these changes.

I understand what it means to put yourself first and listen to the inner voice that is guiding you toward wellness. I have my own daily practice of Ashtanga Yoga and Meditation that prepares me to get my head straight before I even begin to help others live a more purposeful, healthy life.

I’ve fought through an eating disorder, addiction, depression, body dysmorphia, extreme inflammation, diet obsession, and all of the negative self-talk that used to bounce around my head on a daily basis.

It takes work to get to the point where you can trust that you are more than your body. You deserve to feel amazing, wear whatever you want, eat whatever your body is telling you it wants, and move however you want. I truly believe that we are our own best health experts, we just need help shutting down the external noise in order to trust our bodies to tell us what they need.

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Change your mind. Change your body. Change your life.

Change your mind. Change your body. Change your life.

  • I work with people who are busy and need shortcuts to live the healthiest life possible. My goal is to help clients get past the point of needing a health advisor and to instinctually make choices allowing them to live a life that feels good.

    When we work together, we start with where you are and where you want to go. The changes we make are slow and deliberate…and they stick. We enter the world of wellness from a place of curiosity. If we never discover why you are making the choices you make…the changes you make will only be temporary.

  • My experience with Functional Nutrition allows me to take a look at your body, mind and spirit as a whole system.

  • Let's change your life together one intentional step at a time.

Here's what they're saying...

  • Monika L.

    Monika L.

    "A completely personalized approach to private yoga instruction. Really tuned into requests and needs in accommodating recent injury while still providing valuable results! 5 stars across the board! Really appreciate you spending time with me working on poses to accommodate the bad toe...extra stretching was needed!"

  • Melissa F.

    Melissa F.

    "I love the service that Patti provided. It was a wonderful massage that truly helped soothe my aching body. She provides a calm, relaxing experience while therapeutically targeting areas of the body that need TLC. I will definitely book another appointment with her soon."

  • Amy S.

    Amy S.

    "The serene, clean, quiet environment makes it easy to relax! Simply put, Patti is the best! I initially went to see her for a targeted problem but have continued to go see her this past year. Her technique is phenomenal always using the right pressure in all the right spots. She pays special attention to individualize the bodywork to what I am feeling and what she is observing. I highly recommend Patti to anyone who is looking for practitioner who wants to partner with you to achieve your physical health goals. I do not know what I would do without her!"

  • Lesli S.

    Lesli S.

    "Patti is simply the best. I loved every minute of our time together. I am not naturally flexible and I was unsure how things would go. Patti knew exactly what I needed to get the maximum benefit from our session. I will be back on a regular basis for sure. Maybe one day I will be nearly as flexible and strong has her pics!!"

  • Carol B.

    Carol B.

    "Patti has been a key element in my personal wellness - she is a truly gifted Thai Body worker and she is able to spot and treat trouble areas before they become debilitating injuries - I count on her to keep me healthfully in movement. It’s all about Patti’s skill and bouncy personality!"

  • Cathy C.

    Cathy C.

    "Thank you Patti! You saved me today. What wonderful experience, bring on the holidays!"